Reiki and Indian Head Massage

What is Biodanza?
It is a system of Human Integration, through music and movement.
It uses a wide range of inspirational music from around the world, specially chosen for its beneficial impact on the human body.

Biodanza is a harmonious and gentle system which helps us to connect deeply with life, with our own desires and enables us to put our dreams into action.

What can I expect at a Biodanza Class?
A beginner’s class consists of dances and exercises which are chosen to promote and enhance our vitality and creativity.

What are the benefits of Biodanza?
Attending a regular weekly class of Biodanza improves health and well being by reducing stress and anxiety, and increasing confidence and self-esteem.

Who can it help?
Biodanza is for EVERYBODY! No previous dance experience is required and students work within their own physical capabilities in the class.

Kathleen Nathanael is a fully qualified teacher of Biodanza. She trained with Patricia Martello, Director of the School of Biodanza in the UK. She is a member of the Association of Biodanza Teachers in the UK (ABTUK).

Special workshops are run regularly in Hertfordshire by a number of teachers working together. This gives participants the opportunity to deepen in their experience of Biodanza. If you would like to find out more, try the links below or telephone Kathleen.

The History and background of Biodanza
There is a whole body of Biological, Physiological and Psychological evidence which supports and explains the benefits and methods of Biodanza. It has been developed and refined over the past 40 years and continues to be expanded. There are Schools of Biodanza in every continent, and classes in a multitude of countries.

Rolando Toro is a vital and inspirational teacher who at 80 is still working and teaching this wonderful system across the world. He hopes to have the whole planet dancing! Who can doubt him? From a small group in his front room in Chile in the 1960’s to a global network of interconnected teachers and schools working to develop and support his aim , “the Biocentric Principle” of putting life first and at the heart of everything.

Other useful links:
www.biodanzateachers.org.uk Find local classes in your area and details of teachers who trained or who teach in UK and Ireland
www.biodanza.co.uk The website of Patricia Martello and Marcelo Di Mateo, Directors of the School of Biodanza UK in London
www.biodanza.org For information on the Biocentric Foundation and international schools and events
http://uk.geocities.com/philippa.kennan@btinternet.com The website of Philippa Kennan’s classes in Hertfordshire